Stuck in a Cycle of the Same Issues?

At one point, you and your partner were in sync, but something shifted, and now it feels hard to reconnect. Each of you has your own perspective, but truly stepping into each other’s world and feeling heard can be a challenge. That’s where I come in as a couples therapist.

My focus is on rebuilding communication by going back to the foundation—the core of your relationship. I utilize proven therapeutic approaches, including Imago Therapy, because I’ve found it to be one of the most effective tools for helping couples reconnect. Through therapy, you’ll have the opportunity to listen to each other deeply, without defensiveness, and engage in open, honest, and respectful conversations. My goal is to create a non-judgmental space where you can strengthen your bond and build a relationship that feels fulfilling and connected again.

WHO IS THIS FOR?

Imago Therapy is ideal for couples facing a range of challenges, including:

  • Communication Issues – Misunderstandings and poor expression

  • Conflict Resolution – Difficulty resolving disagreements

  • Trust and Infidelity – Affairs, jealousy, and betrayal

  • Intimacy Issues – Low emotional or physical intimacy

  • Financial Stress – Disagreements on money management

  • Parenting and Family – Parenting differences and family dynamics

  • Life Transitions – Job changes, parenthood, retirement

  • Mental Health – Anxiety, depression, and unresolved trauma

  • Cultural/Religious Differences – Conflicting values and beliefs

  • Premarital/Post-Marital – Marriage adjustments and divorce

  • Power Imbalances/Abuse – Control and safety concerns

Imago Therapy offers a supportive, structured approach to help couples reconnect, communicate more effectively, and create lasting change in their relationship.

What to expect in a couples therapy session

  • A couple having a discussion with a therapist on a couch.

    1. Imago Dialogue Process

    Couples learn and practice the Imago Dialogue, a structured communication tool that includes:

    Mirroring: Reflecting back what your partner says to ensure clarity and understanding.

    Validation: Acknowledging and affirming your partner’s perspective, even if you don’t agree.

    Empathy: Connecting with your partner’s emotions and showing compassion.

    This process fosters emotional safety, reduces defensiveness, and strengthens the connection between partners.

  • Two large wire sculptures of human figures sitting back-to-back with internal sculptures of children reaching out to each other, against a sunset sky.

    2. Identify and Address Core Issues

    Explore recurring patterns of conflict and the emotional triggers behind them.

    Understand how unresolved childhood wounds influence relationship dynamics.

    Reframe conflicts as opportunities for growth rather than threats to the relationship.

    Work collaboratively with the therapist to address unmet needs and begin the healing process.

  • Couple lying in bed, smiling and embracing each other.

    3. Practice Intentional Loving Actions

    Partners identify specific actions that make each other feel loved and supported.

    Commit to small, intentional gestures that demonstrate care and appreciation.

    Focus on rebuilding intimacy and creating positive habits that strengthen the bond.

    Maintain consistent use of the Imago Dialogue and other tools to reinforce connection.

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